Day 6: Groove is in the heart

Day 6: 30 minute Groove Ride with Emma Lovewell

For the third day in a row, I took a class from a new instructor. I didn’t get up early as planned so I was playing catch up. Beyond that, I was feeling incredibly indecisive with what type of class that I wanted to do. Thus, I found myself scrolling through the available classes and lanes on this one. It was very different for me because Emma wanted the riders to feel the beat and so she didn’t give the cadence. Honestly, I was surprised I did okay with this format. I prefer something more structured but this was a good mix up to the class schedule I’ve been doing.


Read my journey from the beginning:

Days 1 & 2
Day 3
Day 4
Day 5